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Posts Tagged ‘body’

The Hawai’ian Islands and the ocean around them are truly magical and healing.  I love the fragrant balmy air and the general feeling of relaxation, but it’s the water calls to me.  There are physical reasons why swimming in the water is good for your body. The high salt content makes you very buoyant, so it is easy to float.  My favorite thing is to swim out to just before the waves break and let the swell lift me up to the crest and then down into the trough.  It is the best low-impact full body exercise combined with a massage and chiropractic-like adjustments AND it is really fun!  (I do adore going “into the wave”.)

I created a guided meditation to share this with you.  Aloha!

http://imagi-creation.com/guided-meditations/magic-of-hawaii-guided-meditation/

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Body_Transformation
Body Transformation Webinar
So many people have spoken to me about various physical challenges they are experiencing. I know our bodies are working hard to release all the old programming and “conscious gravity” to become the New Earth Light Body. They need help, so Sunday, October 20th I will be teaching my newest Body Transformation Webinar.

There are so many potentials opening for us within the physical reality. Never before have souls “ascended” while maintaining our bodies. We are not actually ascending (rising above our physical bodies) but are truly embodying our “ascended” level of self within these bodies.

This is unprecedented! And since it has never been done before, the old techniques to facilitate any ascension process do not apply. We are creating it as we go.

Thankfully, we have experienced help this new way of ascending. There are certain beings who have completed the process and who chose to stay here to help others through this challenging and  changing process. Germainium (Ascended Master St. Germain) specifically is the leader of a group of assisting beings. He has offered his support, wisdom and (he just said, “Amazing brilliance!”) to us. Sounds good to me!

I invite you to participate in a ground breaking experience. With the guidance of your Greater Selves and each persons support groups and the “amazing brilliance” of Germainium, we will create the specific energetics and processes that you need to support your transformation.

I hope that you can join us!

Date: Sunday, October 20th, 2013
Time: 1:00 – 2:25  Pacific Time (Same time as San Francisco. See the World Clock for you time zone.)
Cost: $33.00

Includes:
One-hour fifteen-minute webinar with time for Q &A
The mp3 recording
Course Materials
Optional $66.00 discount on individual sessions.
Or copy and paste:

http://imagi-creation.com/schedule-of-events-2/body-transformation-webinar/

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Right now Mercury  is retrograde (having an apparent backward motion) in Sagittarius until November 26th when it will station direct at 18° Scorpio and then move forward again.

When Mercury is retrograde we are supported with rethinking and reexamining at our thoughts and beliefs.

I have been working with a new frequency that is amazingly powerful at bringing limiting beliefs to the surface and clearing them. I am calling it Frequency Flow.

On November 11th I taught an online workshop using ImagiCreation’s Frequency Flow.

From Diana F. “Dearest Sarah,
Thank you so much for the powerful Belief Relief Teleseminar. 
Your frequency flow is one of a kind amazing totally 5th-dimensional tool! It instantly blew me away during the seminar!
And results of clearing didn’t wait long at all! I was amazed to see the changes in the areas of my life I worked on as soon as the very next day!
My gratitude and deep bow to you for the work you do!”

Available now is the mp3 recording of the Belief Relief Teleseminar as well as the following individual Frequency Flow Processes:

  1. General – whatever you choose to clear
  2. Ancestral DNA
  3. Spiritual Beliefs
  4. Value of Spiritual vs. Physical
  5. Physical Appearance
  6. Relationships

Here’s the link: http://imagi-creation.com/schedule-of-events-2/belief-relief-teleseminar/

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Here’s a link to where you can access ImagiCreation’s Monthly Free Teleseminar recording.

http://instantteleseminar.com/?eventid=27038748

Information and guided processes in this teleseminar:

Unexpected (even forced) change that so many of us are experiencing; why it’s happening, why it can be difficult, and how to handle it.

Our relationship with the planet.

Releasing old, limiting belief systems about our bodies, food and nutrition, relationships and more.

We were joined by Archangel Michael to activate the seed of self-love that we placed in our hearts during Lemurian times.

And a trip to the Body Transformation Center to bring in the specific energies that our bodies need and channel it through our fingers like laser beams into specific areas that need help.

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Working with Bodies / Remote Healing
Two Teleseminar Course

This Course is part three of the
ImagiCreation Practitioner Training Program
and a stand alone class.

In April Jupiter and Mercury, Uranus, the Sun and Mars are all in Aries. Aries is very physical so our bodies are in the process of releasing old cellular memories. We have cleared stuff spiritually, emotionally and mentally, but there can be some residual in our bodies.

And with 2011 being a Universal Four Year there is a lot of support for us to transform our bodies and create a stable physical foundation to support us in manifesting our creations.

You will learn specific procedures and techniques to quickly and easily transform limitations in bodies. We will practice on volunteers and our own bodies.

How to:

* Perceive the energetics within bodies without taking them in to yourself.
* Work with the Elements and Unseen Beings.
* Track current energies to their point of creation whether in this life or a past life.
* Access parallel realities.
* Recognize and clear implants, limiting belief systems, entities, suppressed emotions and more.

Dates: First Class – Saturday, April 9, 2011
Second Class – Saturday April, 23, 2011
Time: 1 – 2 p.m. Pacific Time (Same as San Francisco World Clock )
Cost: $66.00

Click here to learn more and register.

Or copy and paste:

http://limitless-one.com/index.asp?ID=194

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By Sarah Biermann and Saint Germain

Let’s talk about New Years Resolutions.

What is a resolution?

In my dictionary resolution means “the thing determined upon; a decision as to future action”.

It is based on the word resolute meaning “fixed and firm in purpose”.

That sounds pretty heavy and not fun to me. And aren’t we supposed to be living in the “now” (not the future) and going with the flow (not fixed)?

How do you create your reality?

The old way to create is through structure and discipline, effort and force. This does not have to be your reality! You can create your life, including your body, with ease and joy.

Suppose a friend or relative looked at you and said, “You are too fat! I’m putting you on a strict diet and forcing you to go to the gym whether you want to or not!” Is that how you would like to be treated? Probably not, and your body doesn’t like to be treated that way either. When you look at your body and say, “this is too big; this is too small” etc., your body answers, “Yes, as you wish.” And it creates what you said, i.e. “too big” or “too small” etc. Your body is very accommodating and very forgiving.

Do you owe your body an apology?

Let’s start our New Year with a new way of creating. The first thing to do is to let go of everything you’ve ever been told and believed about your body, how it works and what is good and bad for it. I mean everything, even the metaphysical stuff. The rules only apply to us if we choose to let them.

I’ve been working with Saint Germain for many years. He lived for several hundred years, always appearing to be the same. He did not age and did not need to eat at all!

(At this point St. Germain asked to write)

_________________________________________________________________________________
Are You Abusing Your Body?
By Saint Germain

Would you all please stop abusing your bodies in the name of caring for them!

Every time you have unkind thought about your body, you are abusing it. Every time you refuse to eat what your body wishes to eat is abuse. Every time you eat something that your body does not desire is abuse. So many people eat what your mind wants to eat, whether it’s based on some special diet you’ve been told is good for you, or in an effort to fulfill some emotional need. Your body knows what it needs to eat. It tells you by desiring that food. But you must stay conscious and aware. If you are feeling emotional, lonely, stressed or bored you will probably not listen to your body. So stop for a minute, check your emotional state. Separate your mental/emotional self from your physical body. Ask each part what it needs. It’s not about denying or punishing your mental/emotional self. It’s about becoming more aware, aware of what part of you is hungry and for what.

Let go of all the beliefs that one food is good and another is bad. You know that little voice, or perhaps it’s a big one, that tells you that you must be good and eat “right to purify your body and raise your vibration and to ascend?” It is an implant, a program, a belief system. Your body does not need a specific amount of calories for energy; it does not need a daily minimum of vitamins or protein, etc. I broke free from that programming and now is the time for you to break free too.

We “Ascended Masters” think you are so silly as we drink wine and smoke cigars here on the other side of the veil. Most of us eagerly await being “embodied” again so we can enjoy the full pleasure of all those things that you deny yourself. There is great joy in the freedom and unity we experience on this side of the veil, but it is only through physical manifestation that you can come together as two separate beings. You have to have a body in order to feel physical touch and to experience the other senses in such a vivid way.

Once you come out of the hypnosis/programming of how to eat, it is as simple as listening to your body. Ask you body what IT wishes to eat. You have been told that foods that are high in sugar and fat are bad for you. (There is no surprise that most children are “addicted to sugar”; they started out as infants with a diet of only super-sweet and fat-filled food, breastmilk. Breastmilk is touted as being the perfect food. Just a thought…)

I’m not saying that it is good to eat “junk food”. I am saying that YOU know what is appropriate for YOU. You don’t need anyone else to tell you how to eat, or how to BE for that matter.

You are in truth an Master who took on an agreement to forget who you really are, to pretend to be a human, to have karma and to have to learn lessons? What if you didn’t need to work to raise your vibration to achieve ascension? What if you are already there and you need only to remember? What if the only reason for incarnating was to enjoy your embodiment? What would your life be like?

_________________________________________________________________________________

When I started working with Saint Germain he asked me, “Are you willing to lose everything you know as being you, everything that you know as being yours in order to be conscious?”

I came to understand that what I had thought was me was truly just my “story”, my beliefs and programming.

How do you know the truth?

It’s really quite easy. If it feels light and expansive, it’s true! If it feels
heavy or limiting, it’s not true! It is that easy. Think about what you have been taught about how to eat right. Does it feel light and expansive? Or does it feel heavy and limiting?

Welcome to the “food-gasm”!

Have you ever eaten something that was so good it was like an orgasm? That was when you were eating what your body truly desired. Mmmmm! The trick is to stop eating when the food stops being that delicious. I know a woman who lost 100 pounds eating what ever her body desired. Including potato chips and chocolate. The thing is, she stopped eating when it was no longer ecstatically good.

Note: This isn’t going to work if you are thinking about how bad, fattening or unhealthy something is while you are eating it. Every time one of those thoughts comes into your head, ask, “does this feel light and expansive?”
If the answer is NO then it is not true for you.

How do you nurture your body?

What is nurturing to your body? There are no rules here either. From an expanded state, ask your body what is nurturing to it. You will probably get some of the expected answers, like a bath, loving touch, warm tea, etc. But don’t edit out the ones that seem crazy. I was surprised when my list included; Neccos candy, coffee in bed in the morning and even tequila!
Nurture your body as much as possible. Our bodies are going through a major transition. Be patient, gentle and loving with your body.

Does your body like to exercise?

Bodies love to move. What does your body like to do? Once again, throw away all the rules you learned. Ask what is true for YOU. Don’t abuse your body by making it exercise when it does not desire to exercise. If you would like to change the shape of your body, ask it, “What would it take to look like this?” Force and discipline are not necessary.

One thing that I have noticed about the gym, generally it is full of people who do a lot of judging of their bodies. Since we are all way more psychic then we realize, we pick up on all their judgments. Watch out for this.

Talk to your body. Your body has it’s own consciousness and you the being can communicate directly with it.

Here are some suggestions for communicating with your body:

What is nurturing to your body?
What makes your body feel happy and excited to be alive?
How does your body like to exercise?
What does your body desire to eat? (It will taste really yummy! Remember
that your body is finished when the food stops tasting so yummy.)
What would does your body need from you?
What makes your body feel rested?
How does your body like to be touched?

If there is a specific issue:

Does your body want to have this issue?
Is there some value to having this issue?
Is it yours?
What is it going to take to change this?
What would your body like you to do to shift this?
Speak to that specific area. Is there stuck energy (thoughts, beliefs,
emotions etc.)?
Is there something that you body would like more of?
Is there something that you body would like less of?

So this New Year, I hope that you will be kind to your body, listen to it and have gratitude for it. This is a fabulous time to be on the planet and to have a body! We can create OUR Reality and enjoy it!

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It marks the completion of the old era.
And heralds in the new.
A time of compassion and wisdom
Community and generosity
Based on spiritual connection,
Multi-dimensional Communication,
Intuition and Love

We’ve been standing with one foot in the old energy and one foot in the new energy. (and hasn’t that been fun!) The time has come to step fully into the new.

The recent energetic bursts have been affecting our bodies, changing our digestion, DNA, our endocrine system and more.

During the teleseminar we will clear any remaining limitations and activate the New Earth Body template.

Joined by the Ascended Masters and Angels you will experience a guided process to awaken your gifts and abilities and remember who you truly are as an Infinite Being.

Recorded on September 9, 2009
Cost: $10.00

Click here to purchase the Teleseminar.

Click here to register.

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