Posts Tagged ‘earth’

The Hawai’ian Islands and the ocean around them are truly magical and healing.  I love the fragrant balmy air and the general feeling of relaxation, but it’s the water calls to me.  There are physical reasons why swimming in the water is good for your body. The high salt content makes you very buoyant, so it is easy to float.  My favorite thing is to swim out to just before the waves break and let the swell lift me up to the crest and then down into the trough.  It is the best low-impact full body exercise combined with a massage and chiropractic-like adjustments AND it is really fun!  (I do adore going “into the wave”.)

I created a guided meditation to share this with you.  Aloha!


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It was finally gorgeous Spring weather here in Marin County (just north of San Francisco) and I went for a walk along the bay. There is a trail that starts at Blackie’s Pasture. Blackie was a cavalry horse. He was born in 1922 and lived for 40 years. At the age of 12 he was retired to this pasture and was visited and cared for by the whole community. In the 90’s the mayor commissioned a life-size sculpture of Blackie that is still much loved.
Blackie with Admirors
You can even “ride” Blackie.
Blackie with riders

There’s also a community planted garden of California Native plants and programs to help salmon and oysters.

I got to thinking about all the cool changes that have been taking place in the world. Marin County is the first county to have all the farms and dairies be organic! Our default electricity is 50% “green” sources and we have the option of paying about $5 more a month for 100% renewable electricity. I was thinking of Earth Day and I felt a great appreciation for the Blackie sculpture, the garden, the beautiful bay with views of the Golden Gate Bridge, Sausalito with all it’s sail boats and the green hills around me. Once again Earth reminded me that the best thing we can do for her on a regular basis is to appreciate her beauty, from a dramatic view to a tiny bloom in the weeds. Yes, It’s great to do big acts like donating money and time to worthy causes. But, even more important (and something that’s easier to do on a daily basis) is to focus on what’s good and beautiful here on Earth. What you focus on reinforces that reality.


Click here to see some inspirational images.

Our planet is going though a large transformation with us. Though there are times when the negative show it’s face, remember that we are headed for a beautiful future here. Doubt is the Old Energy trying to drag you back. Don’t believe it. Our success is guaranteed.



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ImagiCreation’s Monthly Free Teleseminar in this Saturday, July 9th.

I’ll be talking about the Mother Earth, asteroids, abundance and anxiety. As always, this is a great time to ask questions.

DATE: Saturday, July 9, 2011
TIME: 1 – 2 p.m. Pacific Time (Same as San Francisco, World Clock)
LISTENING METHOD: Phone or Web Simulcast or Skype
WEBINAR PAGE (and phone information):

Click here to learn more.

Or copy and paste:


You may submit questions on the webinar page in advance, during the teleseminar or over the phone.

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Floating on the Aries Wind

By Sarah Biermann
May, 2011

Earth Changes in the Physical Year of 2011

It’s pretty obvious that we are having lots of physical changes, both to the planet and to our bodies. We’ve made so many shifts; spiritually, mentally and emotionally, and now the physical is catching up. The earth is now spinning on a new axis and is in a higher frequency. In March we actually shifted into a new dimension. This shift was punctuated by the earth changes including the earthquakes, pole shift and climate changes.

New Dimension

The different dimensions are simply different levels of consciousness. We humans have labeled them with numbers in an effort to understand them, but those numbers are overly simplistic and not accurate. For instance, we say that we are living in a three-dimensional world, however it’s really four dimensions, since nothing can exist in three dimensions without time (the fourth dimension). A physical object must manifest for a duration of time in order for us to perceive it.

Each person has their own level of consciousness, therefore their own dimension. That’s why it is possible to live in physical proximity to others and at the same time be only in your own energy. This is why the Extra Terrestrials are for the most part invisible to us. They are at a frequency that is invisible to most humans. They do sometimes lower their frequencies (change dimensions) in order to be visible.

I had an interesting experience of being invisible myself. A friend and I went to a have dinner after a weekend seminar. We were pretty early and there were only a few table seated; however the waiter totally ignored us. He walked right past our table, literally a foot away from us, over and over. Then I realized that he couldn’t see us! The next time he walked by I waved my hand and deliberately made myself visible. He jumped like a rabbit exclaiming, “Oh, I didn’t see you!”

Note: When driving, I always set the intention that I (or at least my car) is visible.

Turning up the Heat

The New Dimension is a higher frequency. This is experienced in many ways. Time is speeding up, our empathic abilities are increasing and we have more awareness of higher dimensions. Our bodies are going through an alchemical transmutation from being carbon based to being silicon (crystal) based. This rise in frequency is translated into heat and inflammation. For most of us our normal body temperature has been lower than the medical normal of 98.6°F/37°C, but now that temperature is higher. Inflammation causes many symptoms including aches and pains, digestive problems and so much more.

The Aries Wind

In the beginning of February, Jupiter moved into the sign of Aries, opening the door for a lot of his friends to join him for the action packed Aries Party. As I write this (on May 1) there are currently six celestial bodies dancing it up in Aries; Jupiter, Mars, the Moon, Mercury, Venus and Uranus. Aries is masculine, playful, physical, active and hot (ruled by the Red Planet, Mars). In the patriarchy Mars has been interpreted as war related, but it’s more about aggressive play and action. Think of a couple or rams butting their heads together. As the first sign of the zodiac, Aries is also about new beginnings and focusing on the self.

When we are under stress or in pain we tend to get still, to stop moving and breathe shallowly. But we need to do the opposite. “When the going gets tough, the tough get going.” But this doesn’t mean that you have to force yourself to exercise in the old way. The movement is subtle; it’s about moving energy through your body. The amount and intensity of the energy downloads that are coming to the planet are increasing constantly. So many of us have been “energy holders” for a long time, but now it’s too much to hold. We must be “energy movers”.

The Central Chakra

One of the shifts happening now is the Solar Plexus (third) Chakra and the Heart (fourth) Chakra are combining to make one Central Chakra. I’ve noticed this phenomenon in myself and many others. Too me this represents the upgrade (new cycle starting in Aries) to love and power. Love is transmuting from conditional, with all the energy-stealing programs, to unconditional, with each of us being sovereign. Power is shifting from “power over” to personal authority, when you trust your own knowing and can not be manipulated by others. This is a profound and much need shift in consciousness, taking us into an new dimension!

The ImagiCreation Breath

Imagine and feel the breath coming into your Central Chakra from all directions and all dimensions. Simultaneously the breath is expanding out in all directions and all dimensions. You can imagine the air contracting in from outside into your lungs. At the same time the oxygen is being pumped (expanded) out in your blood. Then the carbon dioxide is being contracted in from your body to the lungs and simultaneously expanded out into the air.

Imagine and feel the breath and your body as being made of waves of light. With each breath expand your wave farther and farther out, going bigger than the planet, bigger than the solar system, bigger than the galaxy to include the whole universe. At the same time you have access to all the energy and information in the whole universe. This is way too much to hold, but you can continually move it.

I have found that if I am feeling stressed or in pain that doing the ImagiCreation Breath immediately makes me feel better.

How Does Your Body Like to Move?

1. Start with the ImagiCreation Breath.
2. Using your imagination and your feeling sense, create a morphic field* in front of you. This field contains all the energy and information of how your body wishes to move now. Don’t try to figure this out with your mind. Ask your body and your Greater Self to create this field, breathe and allow…
3. When it feels complete, step into the field and open yourself to feel the energies there. Relax your knees, hips and shoulders and follow the impulses that you feel. Breathe and wait. At first you might feel very little and could think that you are making it up. That’s the mind interfering. Imagine taking your mind out of your head and place it somewhere for temporary storage.
4. This energy feels like a little push. People often notice a movement in their hips first. It could be a sway or a circle. Follow the energy, stay with the movement as long as it feels good. The movement can be very small. This is a learning process, with practice you will feel the energy more strongly.
5. Stay in tune with your body. It will let you know when it wants to change the movement and when it is finished. Take another body inventory. I expect that you are feeling better, more relaxed, less pain.

It isn’t necessary to do the movement for a specific length of time. I suggest that you take a few minutes several times during the day and have some movement, especially if you are sitting in front of a desk all day. And you can do this while sitting at your desk. The most important part to move is your spinal column. Your body uses movement to release stuck energy. Some days your body will like to do a soft fluid motion. At other times you could end up looking like an aborigine doing a war dance!

When you are following the energy the movement is easy, there is no need for will power or force. You could find yourself, like I have, with the heart pumping (no need to count BPM) and your body all hot and sweaty, without feeling like you tried to exercise. When you are following your body’s desired movement it feels good and easy. This type of work out is a much more efficient way to stay in shape because you are working with your body, instead of creating more stress and possibly pain by forcing it to work out.

When you choose to go for a walk or run or go to the gym, check with your body before and during the work out. Not only will it feel easier to do the movement, but you will “get more bang for your buck” too. Your body wants to come to balance and be healthy and it knows how to do this! All that is required is that you are willing to listen to your body.

The Magic of Water

One of the simplest ways to cool down the heat and inflammation in our bodies is by using water, specifically feminine water.

Water has two basic aspects, masculine and feminine.

Masculine water is active, warm, sunny, bubbly and airy and acidic. Imagine a river rapid with the water bouncing on and around the rocks. The sun is shining brightly on the water. It is noisy and exciting.

Feminine water is still, cool, dark, dense and alkaline. Imagine an underground river, running slowly, smoothly and quietly through mineral rich granite and sandstone. This water is saturated with minerals and buoyant.

To sooth and cool the excessive Aries heat and tension, imagine yourself floating in a gently pool beside this underground river. The water is absolutely pristine. You are in a large cavern that is subtly lit by phosphorescent algae. As you float in the pool, set the intention that your body receives whatever minerals that it needs to support its current process of transformation. You can also ask that anything that it does not need be removed and will flow away down the river.

You can also program your drinking, cooking and bathing water with this feminine water energy, and program it into a quartz crystal and place the crystal in the water. Using your imagination, go to the underground pool and really feel the delicious, supporting energies of the water. Build up that feeling in your Central Chakra and then flow it into the water.

A small amount of water will transmute a lot of water. You can pour some programmed water down the pipes to help purify the sewers or pour it into a river, bay or ocean, setting the intention that it transmutes the whole water system.

Expanding your Skull

The last technique that I have found helpful is expanding the skull. I don’t know if our brains are physically getting bigger, or if there is just so much more of the brain that is being used, but it can feel mighty tight in there sometimes! To relieve the pressure, expand the skull.

1. Start with the ImagiCreation Breath
2. Imagine and feel that your brain and skull are made of waves of light.
3. With a big exhale, imagine and feel the waves of light in your skull expand out.
4. Repeat until your head feels more comfortable. You might want to roll your head around gently to loosen the bones at the top of your spine.

When Is This Going to Stop?!

The physical transformations will continue throughout this year. Mars is moving out of Aries into feminine, calm Taurus on May 11th and that should ease the pressure a bit.

Also, nature (including our bodies) is adaptable. For a few years we’ve been having unusual weather, early spring-like weather followed by a return of winter and lots of cold weather and rain. The plants in my garden were really confused and didn’t grow well. This year, even though the odd weather was more pronounced than before, everything is flourishing! The plants have adapted to the new weather pattern.

Have you noticed that we don’t hear about whales beaching themselves so much anymore? The new generation has adapted to the altered magnetic fields. And I read that there is a huge increase in the amount of salmons up around Alaska (which was being strictly controlled due to over fishing). Like my plants, the whales and the salmon, we too will adapt.

*A morphic field is a field of energy and information that underlies the form and behavior of morphic units**. Morphic fields contain a kind of cumulative memory and tend to become increasingly habitual.

**A morphic unit is a unit of form or organization, such as an atom, molecule, crystal, cell, plant, animal, pattern of instinctive behavior, social group, element of culture, ecosystem, planet, planetary system, or galaxy.

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Sunspots, Magnetic Fields and Cosmic Energy

I was bouncing around on the web recently and found an interesting article about the Earth’s magnetic field flipping. I also read about sunspots and the way the Sun’s magnetic pole flips. Here are the Cliff notes.

The Earth’s magnetic field protects us from cosmic rays from outer space. When the field gets weaker, more cosmic energy reaches the planet.

You probably already know that the Earth’s magnetic field has flipped (reversed direction) many times in its long history. The last flip was about 780,000 years ago. The flip occurs when the magnetic field is really weak and it has been getting weaker for the last two millennia. Two thousand years ago the magnetic field of the Earth was very strong, about 11 VADM [1022 A m2 (whatever that means)]. Now the number is down to about 7.8 VADM. (BTW: They figure out how strong the field is and which direction it goes by studying rock, especially sedimentary and volcanic rock.)

But before you run out and buy “Field Flip Insurance” you should know that historically the VADM has always dropped below 2 when the magnetic poles reversed. At the rate the magnetic field is weakening it will be at least a couple of thousand years before is gets that low. Of course, that could change. There is some evidence that the weakening of the magnetic field is happening much faster than normal. We are living in unusual times.

Sunspot cycle

The Sun’s magnetic field also protects us from cosmic rays. The sun goes through regular 11-year cycles of high sunspot activity to low or no sunspots. This cycle is actually half of a longer, 22-year cycle of solar activity. Each time the sunspot count rises and falls, the magnetic field of the Sun reverses polarity; the orientation of magnetic fields in the Sun’s northern and southern hemispheres switch. Thus, in terms of magnetic fields, the solar cycle is only complete (with the fields back the way they were at the start of the cycle) after two 11-year sunspot cycles.

Right now the sunspot activity is at it’s lowest called the Solar Minimum. The Sun’s magnetic field flips when the sunspot activity is high, at the Solar Maximum. The last time this happened was at the beginning of 2002. Since this is a regular 11-year cycle, we can expect the next Solar Flip to happen in 2013. No surprise there!

Our planetary magnetic field is the lowest it’s been in thousands of years and the solar magnetic field is at its minimum. This means that we are receiving more cosmic energy than ever before. At the same time we are at a sort of lull with such a quiet Sun.

The low magnetic fields perfectly describe what so many of us are experiencing right now. We are more able to access the cosmic energies and beings that are outside of the magnetic field (the Veils of Illusion or Earth Game programming). This is really exciting, because we can feel so many amazing potentials, yet at the same time we are feeling stuck, exhausted and frustrated. We know something new is coming, but we can’t get there yet.

Another reason for our slowness and exhaustion is that our bodies have been going through huge changes. You can be really tired but at the same time not able to fully relax. There is a part of you that knows that all is well and everything is in divine timing.

What is entering and anchoring in our reality now is a sense of knowing. Think back to several years (or months) ago. Have you noticed that you are more sure of yourself? Is it easier to make decisions? Are you less likely to ask for advice from family or friends? Do you worry less (or not at all) about what others are thinking about you? What is leaving our reality now is doubt. Even though the world around you might not look different, that no longer makes you doubt yourself (as much). It is like the dreams I mentioned in last month’s article and audio (http://spiritofmaat.com/sep09/sarahs_dream.html) where I had been pretending to be a teenager in school again but now I remember who I really am. Even though the world in my dream totally supported the version of reality with me being a student, I know better.

When you came into this life, you took on an agreement to forget your true divine nature and to pretend to be just a human, with karma and lessons to be learned. Now is the time to wake up and remember who you really are, a bright, beautiful Infinite Being, a Starseed with great wisdom and abilities.

Your Greater Self (Oversoul) is that part of you that remembers who you really are, an Infinite Being of cosmic origin, great beauty and light. Our human selves have perhaps had a mental idea about it, but the Greater Self knows it and lives it without any doubt. When you maintain a clear connection with your Greater Self, you can trust your ability to know what you need to know, when you need to know it. You can release doubt. This activates specific DNA and begins the transformation to your New Energy body.

The DNA is not the “brain” the cell, DNA does not choose what your body creates. Instead, it is like a storage unit of possibilities. What activates the DNA is your state of mind and your beliefs. Dr. Bruce Lipton wrote about this in his book, The Biology of Belief. This new state of mind, of confidence and knowing (without doubt) activates specific strands of DNA that hold the New Energy Template for your body.

With the Sunspot activity super low and the Earth’s magnetic field weakening we have easier access to cosmic energies and those exciting potentials. At the same time there is a lull in the “action”. This is the perfect time to connect with our Greater Selves, activate our New Template and rest and relax as our bodies transform. So rather than being frustrated at the slow times, we can trust that it is all in perfect order, without doubt!

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International Smile For No Reason Day is coming.
This will make you smile. And that will make you feel better!

EVENT: Smile For No Reason Day Teleseminar!
DATE & TIME: Friday, May 22nd at 1:00pm Pacific

FORMAT: Simulcast! (Attend via Phone or Webcast — it’s your choice)

Music by General Fuzz

From http://www.limitless-one.com
more information here

runtime about 9 minutes

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